What is Multi Training?
The MTS is a new way and place to exercise and be fit and
healthy.
The studio offers you many different ways to achieve a
better feeling and Tamara will show you that exercise can be fun and how
you can make it part of your lifestyle|
You will learn and experience a range of exercises for healthy
improvements. The MTS enables you to train with friends, in a small
group or on your own. It is designed with you in mind.
Training in group situations are successful when all the participants
share the same goal. The benefits of training at the MTS include:
·
The programmes are designed to meet your needs
·
The focus will always be on your goals
·
Your motivation will be maintained at each session
·
Assurance that your programme covers the principles of
fitness
·
Have lots of fun
·
Have a qualified personal trainer
Unlike some gym memberships where you are left on your
own to exercise, the MTS offers you a supportive and facilitated
environment every time. That means whether your class has one person or
5 people you can feel safe and confident that you are exercising
correctly and to your full potential.
Every session regardless of size is focused on the
individual with the support of your instructor who will guide you to
your maximum potential in a positive and uplifting manner.
